![trainerroad strength training calculator trainerroad strength training calculator](https://i.pinimg.com/736x/94/84/4c/94844ce70f79bc52f5240592bbff0669--training-programs-strength-training.jpg)
But that's to be expected since TR has been around forever. I don't think there's any question TR is a more mature, and a more coherent product. I just installed and signed up with Sufferfest. I've used TrainerRoad for the last couple of years. TL DR: SF if you love the SF videos and can put up with a bit of an immature product TR if you just find it irritating to be told "ITS HAMMER TIME!!" when you're already in last 30 sec of a 6 min interval at 125% of FTP) and just want to watch Liverpool get thrashed by Everton as you suffer in silence. I personally don't think that approach has been out on the platform long enough to validate as making a huge change in my training by YMMV. distinct power targets for watts over 1 second, 5 seconds, etc.). u/UpTheDownEscalator has pointed out that yes, Sufferfest does have a multi-facet FTP figure called 4DP which breaks out your training targets for various power targets more granularly (i.e. Compatibility with technology (power meter, v-power, ANT+, BT) and streaming platforms is for all intents equivalent. They both offer structured training plans.
![trainerroad strength training calculator trainerroad strength training calculator](https://www.topbestalternatives.com/wp-content/screenshots/trainerroad-201216-5.jpg)
Their HUDs for power/cadence/HR are essentially the same. They're remarkably equivalent with the exception of that differentiation. If you prefer to have your content served up to you and cycling related and don't mind a bit of a cheeky "story" in your videos, Sufferfest is your choice.If you are looking for your own content (tv shows, movies, etc.) while you follow the on-screen prompts for power/cadence/HR then TrainerRoad.The last ~18 months I've switched to just using Sufferfest.įrom my experience with the two, I think it mostly depends on what you're looking for: I had TrainerRoad for a couple of years and used their plans with both my own content and the Sufferfest videos. VeloMemes (amateur racing, amateur memes).Or check out the 2018 version, Where Can I Find a Ride? Friends: Weekly Race & Training Reports - Mondays, 1pm EST General Discussion - Fridays, 1pm ESTīeginner racer or have questions about the world of amateur competitive cycling? Please check out our wiki or our ELICAT5 Series! Looking for a group ride?Ĭheck out our superpost, Where Can I Find a Ride? If you have any issues or questions about our subreddit guidelines, please message the moderators.Advertisements for races or events should be contained to the Weekly Race & Training Report threads, posted every Monday at 1pm EST.Questions about your trainer, head unit, power meter/sensors, or trainer app should be sent to the manufacturers who will have the actual answers for you.
![trainerroad strength training calculator trainerroad strength training calculator](https://cdn.shopify.com/s/files/1/2009/9771/files/RT_program_supplement_to_cardio_plan_004-min_1024x1024.jpg)
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